![]() ![]() ![]() These advancements have also helped us understand how hypnosis and hypnotherapy work, and what happens during sleep. Now, we have the possibility to see how the brain works with the help of EEG machines and fMRIs. The scientific advancements in neuroscience and the technological advances of the recent years have allowed us to better understand the brain. Some people still see hypnosis as something mystical, which I hope you agree is nonsense. I firmly believe the field of hypnosis suffers from being shrouded by outdated beliefs. I’ve never met anything that’s as effective at changing human behavior, thinking patterns, and psychology as solid, reliable information. The information I post on my website is based on the latest journal articles, from my latest professional experiences, and a whole host of reputable and authoritative sources.Ĭlick here to check out all of Mark’s hypnosis downloads Hypnotherapy Is Backed By ScienceĪs a hypnotherapist, I strive to offer my patients more information about the subject. The information you find here is not something I rehashed from other hypnotherapy websites (which they probably got from someone else, and so on). ![]() Probably more important than my previous achievements is my drive to be up-to-date with the latest scientific discoveries and cutting-edge techniques focusing on the brain. I have helped professional athletes and celebrities overcome their anxiety and depression, and I produced the first in-flight hypnotherapy channel with the help of my partners at British Airways. Through my practice, I’ve helped thousands of people around the world, both on a one to one basis and with my audio sessions. Why should you believe me? Why should you trust what you’re reading? This is true for everything we find online, and it’s also true for hypnosis and hypnotherapy. In the era of information, we do not always know what’s real and what’s not, whom to trust and who not to. ![]() We can all agree it’s difficult to know what information to trust on the Internet. You can check out Mark’s new app and access all of his hypnosis and guided meditation sessions by clicking here. As Kirkus Reviews wrote in their coverage, “That this title … became an international bestseller says a lot more about the desperation of parents of sleepless children than it does about the quality of the book.Reading Time: 7 minutes Is Hypnosis While Sleeping Effective? The intro even advises adults reading it aloud that they can skip the illustrations completely and just read the text. The illustrations are equally trivial and seem to have been done by a somewhat talented grade-schooler. The story itself is unremarkable-Roger the Rabbit goes on a journey to fall asleep, meeting friends like Uncle Yawn, Sleepy Snail, and Heavy-Eyed Owl along the way-and almost every news article mentions how tedious it is. “When you find a solution to your big problem, then you are really happy to tell all your friends that have similar challenges.” Ehrlin attributes the success in large part to word of mouth: “Helping your child to go to sleep can sometimes be a real challenge-parents have told me that it took up to five hours each day before they tried The Rabbit Who Wants to Go to Sleep,” he said. ![]()
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